Tag Archives: sports

Spring is in the air

Although it may not seem realistic to some but Spring  is right around the corner, the proof is the daylight savings time and turning the clocks forward.   I, for one find it hard to believe (heavy snow and low … Continue reading

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Posted in Fitness ideas for children, health, holidays, Spring | Tagged , , , , , | 3 Comments

Five interesting facts about children’s health

The development of children especially early in life is considered to be a crucial time, that is why it is so important to ensure they are healthy and are allowed the opportunity to lead fulfilling lives.  In my quest to … Continue reading

Posted in children, fitness, health | Tagged , , | 2 Comments

Dealing with bullies part III- cyberbullying

The internet has definitely affected the way we live with mobile technology such as the smart phone leading the way.   These technological tools include cell phones. laptops and tablets and are used to connect to social media websites and chat … Continue reading

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Take care

At some point in our lives there has come or will come a time when we have had to care for a family member or friend and we all know how challenging that can be.   We work through it and push … Continue reading

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Sometimes you just have to let it go

We have a tendency to keep things that we cherish close to us, it’s a natural instinct.   Children are our most valuable resource, and as parents the need to protect them makes all the sense in the world. Having … Continue reading

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My top 5 reasons why children don’t get enough exercise

One thing that I have come to realize in my years of teaching is that if something is not going as planned there is a reason behind it. 1. Time – Parents often feel like there is not enough time … Continue reading

Posted in benefits of physical activity, inactivity reasons, recreation | Tagged , , | 1 Comment