Tag Archives: nutrition

Thanksgiving activities besides TV and football

Whether you are in need of a way to fill in some time or work off the desert, here are a couple of activities that you might find useful, especially for the kids.  I have found that it’s always good … Continue reading

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Five interesting facts about children’s health

The development of children especially early in life is considered to be a crucial time, that is why it is so important to ensure they are healthy and are allowed the opportunity to lead fulfilling lives.  In my quest to … Continue reading

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Childhood obesity -Why?

One day I went shopping to buy some clothes but everything I tried on did not fit the way I wanted them to so I followed my conscience and began a diet and exercise program.  It wasn’t easy but as … Continue reading

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Here’s to your health

You had to work late (unexpectantly), you are on your way home when you check the time and it dawns on you that there is no way you are going to get dinner on the table as planned.  As a matter … Continue reading

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