Category Archives: inactivity reasons

Children are losing sleep at night

When you get a good night’s sleep you wake up feeling refreshed, ready for the day.  But when you don’t get the amount of rest you need, it makes for a long day especially if you are in school.  It is … Continue reading

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My top 5 reasons why children don’t get enough exercise

One thing that I have come to realize in my years of teaching is that if something is not going as planned there is a reason behind it. 1. Time – Parents often feel like there is not enough time … Continue reading

Posted in benefits of physical activity, inactivity reasons, recreation | Tagged , , | 1 Comment