Category Archives: holidays

Vacations are meant to be taken

When we think of summer we think of sunshine, outdoor activities, flip-flops, bar-be-cues and vacations among other things.   Vacations are beneficial in many ways, they play an important role in maintaining a healthy lifestyle.  I’m sure there are some … Continue reading

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Posted in airports, health, holidays, safety, stress, Time, travel, vacations | Tagged , , , | 1 Comment

Spring is in the air

Although it may not seem realistic to some but Spring  is right around the corner, the proof is the daylight savings time and turning the clocks forward.   I, for one find it hard to believe (heavy snow and low … Continue reading

Posted in Fitness ideas for children, health, holidays, Spring | Tagged , , , , , | 3 Comments

Words to live by

A new year often comes with an attempt to be made at something – whether it’s for the first time, (exercise program), or attempting to change the way we are doing things (eating a more healthier diet), or attempting to … Continue reading

Posted in holidays, Self -esteem | Tagged | 3 Comments

My holiday travels

In order to get to my destination to spend time with the family for the holidays I had to travel through three different airports.   Being from New York, I started out in LaGuardia Airport and I changed planes in … Continue reading

Posted in airports, holidays, travel | Tagged , , , | 5 Comments