Category Archives: fitness

Dealing with bullies part II – sports teams

Your child has made it through the final round of trying out for a sports team, you are overjoyed that their determination and hard work paid off, after all wasn’t that one of the main reasons you allowed them to join … Continue reading

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Posted in fitness, Self -esteem, team sports | Tagged , , | Leave a comment

Welcome To My Blog

Trying something for the first time has a tendency to be somewhat nerve wrecking, but unlike those first times (new job, new school, purchasing a new home) starting a blog proved to be just the opposite.  I am thrilled to have … Continue reading

Posted in benefits of physical activity, challenges, fitness, motivation | Tagged , , | Leave a comment