Monthly Archives: February 2017

My 200th follower

I have reached a small milestone in my blogging career, I’ve gained my 2ooth follower on WordPress and I am so excited.  I am not exactly sure why, maybe it’s because I have tried to be as diligent as possible as … Continue reading

Posted in blogs, motivation | Tagged , , | 8 Comments

Children are losing sleep at night

When you get a good night’s sleep you wake up feeling refreshed, ready for the day.  But when you don’t get the amount of rest you need, it makes for a long day especially if you are in school.  It is … Continue reading

Posted in benefits of physical activity, children, fitness, inactivity reasons | Tagged , | 2 Comments

Good ole H2O

It is a fact that the body needs water in order to function.  Water is required for it to develop properly because just about everything in the body relies on water.  We drink it to quench our thirst and in turn … Continue reading

Posted in children, health | Tagged , , | 1 Comment

A heavy burden to bear

Back packs and book bags that are filled beyond capacity are a major concern for young children due to the fact that if they are too heavy, they can cause shoulder and back problems.  In today’s society, families have such busy … Continue reading

Posted in children, stress | Tagged , | 5 Comments

Back up and running…..

I have been out of service shall we say, for almost two weeks.  For all of you who tried to use my site and got the old “site not found” or some other message, thanks for coming back.  Let me … Continue reading

Posted in challenges, emotions, motivation | Tagged , | 1 Comment