Monthly Archives: September 2016

Childhood obesity -Why?

One day I went shopping to buy some clothes but everything I tried on did not fit the way I wanted them to so I followed my conscience and began a diet and exercise program.  It wasn’t easy but as … Continue reading

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Take care

At some point in our lives there has come or will come a time when we have had to care for a family member or friend and we all know how challenging that can be.   We work through it and push … Continue reading

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Girls in sports, you’ve come a long way baby

Playing basketball in college,  I  can remember long bus rides to games for what seemed like twenty four hours away, our schedule was similar to the Men’s team but yet they flew to their games and rarely did they take … Continue reading

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Here’s to your health

You had to work late (unexpectantly), you are on your way home when you check the time and it dawns on you that there is no way you are going to get dinner on the table as planned.  As a matter … Continue reading

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Stop, Look and Listen

There are some times when I feel like there is never enough time in the day, where at the end of the day I find myself wishing for just one more hour.  Sound familiar?  In this ever so changing, ev… … Continue reading

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Stop, Look and Listen

There are some times when I feel like there is never enough time in the day, where at the end of the day I find myself wishing for just one more hour.  Sound familiar?  In this ever so changing, evolving, … Continue reading

Posted in health, recreation, resource | Tagged , , | 2 Comments

Sometimes you just have to let it go

We have a tendency to keep things that we cherish close to us, it’s a natural instinct.   Children are our most valuable resource, and as parents the need to protect them makes all the sense in the world. Having … Continue reading

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Reach out and touch……

Being viewed as weak, not being able to do things on your own are a few reasons why people are so reluctant to ask for help.  I know these are some of my reasons and I bet they are yours … Continue reading

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We must persevere

As we go about our daily lives many challenges will be put in our path such as the tragedies that are taking place in various parts of the country and world. To persevere, we must carry on, press forward, be … Continue reading

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Motivation is the key

They say people make the world go around, well so does motivation.  Motivation is what drives us, pushes us to go forward.  Some require more motivation than others, and the same goes with children. In my previous blog it was … Continue reading

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